? ? ? Tuesday Vows ? ? ?

Luann S.
on 8/16/05 12:35 am - Green Bay, WI

Dee Dee, I love this portion of the board. I think it's great to plan goals for yourself each day. This has helped me a lot !! today I vow to drink at least 64oz of water Protein first work out Tan after work yesterday, I achieved all my goals, I worked out (even though I didn't want to) drank my water and didn't eat after seven pm !! whoohoooo Luann

DeeDee
on 8/16/05 10:21 am

Luann, I'm glad these posts are helping you too. They REALLY help keep me in focus all day which I desperately need. Congrats on achieving your goals yesterday and I hope today's are going well! DD

Larakatya
on 8/16/05 5:39 am - Twin Cities, MN

RNY on 04/01/04

Today I vow to: Take my vitamins (already done) Drink enough fluids Go to my support group and talk about what's bugging me Take my daily walkies (already done) ~Lara

DeeDee
on 8/16/05 10:23 am

Lara - nice to see your smiling face and I hope your vows are going well today. If your support group discussion doesn't help I'll be glad to send you a punching bag! =) DD