? ? ? Thursday Vows ? ? ?

Today I vow to: ? Eat my protein and avoid the carbs ? Drink plenty of water ? Head to our Kentucky cottage after work I'm going to be on the road so I'm not going to be able to measure my food with the scale I use at home so I can't be exactly sure of calories today. I'm just going to have to watch the size of my servings. Hope y'all have a Terrific Thursday --- what are you vowing today? DeeDee

Morning DD! I am really struggling today.... don't even want to get out of bed. I did not get my exercise or tanning in yesterday, not enough water but I did resolve things with the co-worker. That was draining sooo much energy. Today I will do 1/2 hour of exercise, drink 8 glasses of pure water and organize for 20 minutes. enjoy the cottage.... Lucy

LOL - now see Dee Dee??? If ya'd invested SIXTY bucks with shipping for that ingenious POUCH PAL bong, you'd have a portable scale thingie for the road trip! My vows for today? To get on my Treadmill before the day is out and put in 45 minutes of incline walking. LOL, we'll see. It might end up just being FLAT walking at a normal pace, but 45 minutes minimal. Oh, and to get in my 120 ounces of pure H20! We'll address the "eating habits" in tomorrows vow! Drive safe and enjoy your time at the cottage. I remember seeing pictures of it (last year, I think) that you sent over - I think I should INVITE myself over to enjoy it too! Hugs - Lei

Ohmygosh, where WAS my brain??!?!? You think I can order it real quick and have it FedEx'd to the cottage?!! Good luck to you today! DeeDee

my vow is walk 3 miles (which i just did) drink more water eat better food go to bed at a decent hour clean the kitchen have a great trip Donna

I have already fulfilled my vow for today. Someone hurt my feelings very bad today. I was at work, I went to the restroom and cried. I came out and went back to my desk and cried. I called my best friend across the street in another department and cried. I came out to the circulation desk and spent an hour sniffing and acting like I hadn't been crying. Then it dawned on me that food never crossed my mind once. That has got to be one of my biggest wow moments. My other vow is to leave work and go to the gym for my daily dose of fun also known as exercise.