When do you feel guilty?

I personally feel guilty every time I have a "sandwich" that has bread. I know I shouldn't. I actually know that the carbs help me balance my weight - that way it doesn't plummet. It has a tendency to do that if I eliminate them. Just wondering what makes you feel guilty.

ice cream makes me feel guilty....

Any bread or cracker carbs make me feel guiltly. My guilt usually has me throwing most of it away half eaten. I am not ready to have it in the house yet, because they call to me.

It's amazing at how far we've all come and yet we all still generate feelings of guilt. Wonder when the mental mind meltdown will quit for us!

I don't know, we are both almost 2 years out, I think it might be good, that we still have "those" guilty things.. we have come a long ways baby!!!!!!!!

I probably need to see a psychiatrist. I never feel guilty and I'm not talking about just food. Hmmmmmm Actually I keep everything in moderation. That way I don't have to feel guilty. I guess I feel the most guilty about smoking. Stopped for 8 mos after the surgery, but then started back again. And everyone nags me. But food? No! If I eat something I'm not supposed to, usually the dumping gets me before I have a chance to feel guilty and then I know never to eat that or that amount again. Wishing I could eat a sandwich, Gisela

I guess pizza. I will eat one small slice then start on the second..then I will stop after one bite and eat the toppings only. well then there is the rice crispy treat I ate... and the.. well I guess I feel a little guilty every once in a while but I am happy with myself the rest of the time. I did try some diet soda once but it was not that good, I had not had a soda in over a year and finally tried some and the diet soda was actually gross! don't know how I ever drank them before. Donna 277/150ish goal

Nothing much any more...I used to feel horrible guilt every time I ate, like I had some kind of weakness because I was eating again. Realized how that wasn't helping my progress, so I fought hard to stop those feelings.

it is never about what kind of food I am eating what I feel guilty about at times is eating another bite when I know I am full...........but I hate to leave food on the plate so I will try to stuff one more bite in......... gratitude is my attitude Amanda S VG-DS October 2001 highest >350/342 start of wls journey/154 @goal and after ps

I feel guilty when I hurt someones feelings.