What is your goal today?
Hello Candi -
Well, Im a day LATE - so my goal YESTERDAY was to get to the GYM and make my first attempt at WEIGHTS and TONING!
Wooohoooo - accomplished that, as each and every aching joint will attest too! Good grief, can't remember the last time I actually saw the inside of a gym. Ive been doing deep water H20 exercises for 3 weeks now, but never even glanced in the direction of the gym and it's machines.
Todays goal? To drag my sunburned (tanning booth) butt to the Rec Center and get in the water and work work work myself silly. Although floating around in a pool sounds good, and soothing to this RED body of mine - I want to PUSH myself to get the heart racing, we'll see.
- Lei