Roll Call

Hey Guys and Chickies, Just checking in, and seeing how everyone is? Hope you all had a great day.. Mine was busy cleaning and putting together a new dresser.. thank god for target.com... lol... Wishing you all a great night.... Love ya's. Me

Deeee, Have been good today myself, will put a star on the calander... thus far about 850 calories and 77 grams of protein.... will have another protein drink tonight before bed.... Sounds like a great day planned .... lol I have another dresser to put together, and some laundry to do, and I also need to finish putting my bedroom together.... with the added dressers, we can put warm things in one and cool ones in the other.. will make it a lot easier... You have a great night, and think snow people.. Love ya Bunches......

I'm baaaaaaaaaaaaaaaaaaack. Just got back from the mall where I walked another 2.5 miles. Hope I can move tomorrow. P

Look You know G/F, Your gonna walk yourself to death, and be nothing but bones when you get here..........

Hi Val, I had a good day. kept my calories below 1200 with 95 g of protein. Didn't exercise though. Ev

Ev, Good for you, Mine is below 1000 to, will make a hot coffee protein drink before I go to bed, and relax a bit..... You have a great night, and an even better tomorrow.

Hi Val Sounds like you had a busy day. I took a 'mental health' day today and just hung out, took a 3 hour nap, played on the computer and was generally just a slug. It was great!! Have a good day tomorrow! Eileen

I was working in NW Kansas this week and had an eight hour drive back to Kansas City today, and UHOH>>>> those car munchies took over. Not too badly, but I had about 300 calories more than I should have. Oh well there's always tomorrow! Sounds like all of your calories went ok today so kudos! Michelle 294/150

im here, I had an ok day, waiting until school starts to get back on the ball... I guess I will clean all day tomorrow so I can start off the weekend with a clean house Donna