3 Yrs 9 mons POST OP
I think I qualify for this "grad" board. It's been 3 yrs 9 mons since my surgery. I have lost 170 lbs, starting out weighing 302 lbs. Sure has changed my life! I stay on very low carbs and only weigh once per month. Drink lots of water. etc. Walk 4 miles per day and recently completed a 13 mile run,walk or crawl marathan. (I walked it).