9 years!
I am fine w/both... I don't drink milk anymore, if I had in the morning it would make me sick.. but that was even pre-surgery... I use almond milk now. Most of my dairy comes in the form of cheese, cottage cheese, yogurts which I am fine w. I can tolerate alcohol fine but have cut back on it quite a bit.. sticking mainly to beer/wine, the liquor hits me way too hard.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh lift 10/2020
