gastric sleeve progress question

missysue8681
on 3/3/15 10:36 pm

Hi everyone, I had gastric sleeve about 6 months ago. My weight day of surgery was 296. I am currently 241. Should I have lost more weight at 6 months? I have only lost a lb in the last 2 weeks. Just wondering if I should maybe change up exercises or go back to protein shakes for a while. Thanks in advance.

samanthalc
on 3/4/15 10:15 am
with

I'm still pre-VSG, but just want to point out that you're on track to lose 110lbs in a year at this pace.  That sounds pretty good to me!  (The stall over the last two weeks could be just a normal stall.)

That said, I have seen lots of folks go back to shakes and/or up the protein and lose simple carbs from the diet to jump start the progress.  If you're worried, maybe try that?  (And can you reach out to your NUT for advice?)

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