Protein
I bought a case of the New Whey Protein not shortly after my surgery. After reading about it on this forum that it was not the kind of protein I should have I did not use it-also at the time I could not stand the taste- so instead I bought Premiere Protein. Now I am wondering what I should do with the New Whey Protein? I can actually stand the taste now if I put 1/2 with a bottle of water. Is it ok now.to have? Does it help at all or will it just be a waste?
I'd recommend throwing it away. Or donating it to a local food bank.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)