5 years post VSG...I'm still skinny!
Well....skinnier than I USED to be! Hey y'all....it has been ages since I posted an update. I had my 5 year surgiversary on 9/1 ....(oops i'm a bit late!) I am maintaining 95% of the 350lbs I originally lost! ( had a lil regain this past year after several foot surgeries) Life is great...my health is great (still off all my meds) I have great restriction still....and very little hunger. I take my vites and have labs done every 6 months (no deficiencies so far)
I still eat according to the WLS guidelines ( protein, veggies...then starch) I AM however a big believer in "moderation" AFTER I reached goal I started practicing my "moderation" eating plan (basically 90% "on plan" foods...10% "off plan" foods) This works for me and until it no longer "serves" my lifestyle...I'm sticking with it!
My life is so different now then it was at 600lbs! I don't worry about my weight holding me back. I no longer make decisions (big or small) based on my weight, mobility, or size limitations. Before my sleeve ALL my decisions....from where I ate, shopped, worked, traveled etc....were based on accommodating my size. Those worries are a thing of the past...it is so liberating!
So many things have changed for me through this amazing journey....I moved from California to Georgia cuz I met the love of my life (we're getting married in a couple weeks!) We met in a round about way here on OH! She had her 3 year surgiverary last Sunday. This surgery has changed both our live and brought us together.....healthier, happier, and full of hope for a great future together.
Thanks to all my OH friends for you friendship and support over the years....it means a lot to me. Thanks to those who took time to read this long ass post...may your journey take you to amazing places like mine did!
Jimbo