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help

mongirl
on 5/25/14 12:57 pm - Canada

Need help ive had my surgery 3 years ago and im gaining weight need help to get back on track please

Candy V.
on 5/25/14 9:49 pm - MI

RNY on 09/12/12

Back on track group link for you to check out. I know it is a popular group.

RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125

Come keep it real in R&R 3.0 Want a group invite? Send a PM

Eggface
on 5/26/14 8:20 am - Sunny Southern, CA

RNY on 06/20/06

Communicate this with your Dr. Get your labs done and be sure there is no underlying health issue causing weight gain. They can get you hooked up with a support system again... nutritionist/dietitian, therapist, support group.

Track your food and drink and exercise on a free App (my fitness pal) or online (fitday.com) and bring that data with you to the appointment to see if the adjustments need to be made there.

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com