This is like my loss phase

I don't generally believe in diets per se; but, this one is a lot like my loss phase

http://americanlivewire.com/what-is-the-pound-a-day-diet-introducing-rocco-dispiritos-pound-day-diet-657401/

When I was losing, I did 800 calories per day and 50% of the calories from protein  (100 grams).  Too bad I didn't write a book and do the talk shows.