How bad can alcohol sabotage wl??
<br />
I should know better, right?
I will soon be 7 yrs, post op in March. On a mission to shed some gained wt. and celebrate my graduation in March. <br />
I always knew this might have been the problem, my beloved ****tails of Apple martinis, How much of a impact of consuming alcohol can sabotage weight loss in general? I had to make a real choice this go around, I tried shedding some wt. last yr. but was not too successful, because I was not willing to let the ****tails go! ( did that really make the difference??) In order to at least get a jumpstart,... this time!! I have decided to let the juice go for awhile, do you think I will get real results this time around? Please post some kind feedback and suggestions only. <br />
Jbug
1. Alcohol can sabotage weight loss every bit as effectively as it can sabotage anything else in life.
2. Do the math of what you are consuming as well as what you might be eating when your judgment is impaired.
Good luck
It's hard to loose wt. & cut off the juice, do you have no compassion? lol.
stay calm, you took my post out of context, I am sure.
Peace.
No judgment intended, I thought my feedback was rather straight forward, not sure what else you might be looking for. Glad to hear things are going well.
because freely indulging in both, equally? is not very thinning huh? lol. Thanks for making me dig deeper in the thought of how I will need to adjust accordingly, to loose & maintain wt. loss.
You Rock!
Jbug
I haven't had surgery, but I do have history with addiction.
I think a great way to help you jumpstart your loss again is to maybe consider seeing a mental health professional to help you sort yourself out a bit. Comparing losing weight to giving up alcohol is concerning to me. Good luck in whatever you choose to do and congrats on taking a the next step!