low blood sugar and B12 diffancy

I drink generic 5 hr energy shots from costco to keep my B-12 level up. I still have trouble with diabetes/high blood sugar, and reactive hypoglycemia but I am learning how to keep it in check by being mindful of what, when, and how much I eat. 

Good Luck!

http://www.obesityhelp.com/member/tammym/

Tell us what you eat, how, when? What do you use for recovery during an event?

How much protein in supps (which one, made how) and how much protein in food, and what do you count as food.

B12. Since brain damage has been reported at levels as high as 550, if it was mine, yeah, I'd want to add 1000 points, like yesterday. I prefer shots myself. Way cheaper. I do weekly, so I don't have ups and downs, just a steady level that is in the 4 digits.