gained 50 pounds but want to get back on track
hi i've gained 50 pounds back in the last 2 years, i am 3.5 years out from surgery..i had the vsg. i've been battling severe chronic migraines, dizziness, falling and vision issues. they still have no answer for me on these issues but that's not why i'm asking for help. some of the meds i've been put on make me so very hungry even when i'm not but i don't eat the right things and i know it but i am wanting to decarb my body and i seen on here before that there are supplements and vitamins that i can take to help with decarbing..any help is appreciated..thanks
I've never seen or heard any supplements that help with decarbing, but am curious myself. I am almost 11 years post op RNY and have gained 65 pounds back myself. I have had nothing but non-stop complications and most of my weight gain is from steroids and other medications. But I have been off of it long enough to start losing again. I have lost six pounds this past month. I started walking again and jus****ching what I eat and how much I eat. I am here if you need support. There is also a group on here called Back On Track Together.
Stephanie E
