15 Smart Shopping Tips to Make Healthy Food Choices

I felt as though I had been reborn after my gastric bypass weight loss surgery. Indeed, many a times I felt as a child trying to master a new skill as I tried to learn to make new, healthy food choices. Practice makes perfect and master that skill I did.

Here are 15 tips to help you make healthy food choices for your bariatric life as you navigate the new  unknown waters of shopping for healthy food.

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