Day 1 Check in!!! Who's doing it? What's going on? How ya feelin'? keep checking in.
So it is the eve before day 1. I am super excited . . . and a bit nervous. Last time I did this on a whim by the end of the evening I wanted to chew my sweater off . So I am so glad to have company and support this time around. I am so positive I will successfully complete and wake up Saturday morning a happier gal. Then Day 6 which is back to basics. My goal is to develop the lifetime habits to get me to goal weight on my 2 year and learn to stay there.
What is your goal, your expectations? I just know you can do this!
Let's keep checking in day 1 especially when we feel like straying.
Happy Monday friends! It will be a fun day. We will accomplish all we set out to do. Just in case you fear getting foggy, make a list. Keep busy. Post here, let us know what's up!
Let's Do This!!!
Hi! I'm committed! I made my pumpkin and sausage soup yesterday. I'm not sure if I did something wrong because it came out kind of watery. I have to go buy some more premier protein shakes.
My goal is to regain control over my eating habits, stick to measuring/weighing things, and overcome emotional eating. I need to get my weigh off because I have diabetes, high blood pressure, and neuropathy. I'm only 32 years old! I want to live. I have a wonderful husband and a 4 year old son. I know I can do it, I just need a support system. Good luck to everyone :)
8:16 PM. The evening is hardest for me to get through but I am going to make it, I just know it. With my sleeved stomach I never experience any physical hunger at all. So it's me in a battle with my head. I am so lucky pre-op I was such a physically hungry girl.
Spoke to Kaye Bailey (the brain child of the 5DPT) a couple of minutes ago for permission to and how I Post and remain in the legal guidelines. She is so kind, good, intelligent and inspiring. I am so excited to have received her blessing to move forth in posting her information on the 5Day Pouch Test.
Gonna make it and I know you all will too.
Got to spend the rest of the evening getting my water in.
When we wake, it will be day2 :-)
(((HUGS)))
Layla
I'm very ashamed to say that I fell off of the wagon this evening. I almost didn't post on here, but thought I need to be accountable. I did really good today and I stayed on track. Then I got news that my mother's blood work of her heart came back with some concerns and I BLEW it!!! I'm so upset with myself! Now, I will have to start over tomorrow. To top it all off, I go for my 6 month checkup tomorrow. I feel like an utter failure. I was SO sure I would do better. I have to get a handle on my emotions....