Have your ever felt like you are loosing only to step on the scale and................

You've actully gained!!!! wt. what is this????????????
Is it all in my head, clothes fitting better, looking better so I thought, but when I got on the scale?? I keep gaining. I am at a loss here.
I am on a mission to loose some re-gain, and then some, lost some wt. the first wk. or so, and the past ten days a slow gain? back up 5lbs. Iam so mad!
I need support here, not to be judged. So kind feedback is welcomed.
Sunday will be a month since the beginning of a low-carb. regiment. Perhaps that first few lbs. was water wt.?? what tell me something.
I am determined.............but what should I do??? help me, I've gone back to basics, of vits. water, excercise, all that!! So what am I doing wrong help me. Also please only repond if youv'e been post-op for atleast 5yrs. or so, who knows the true and real struggles of this battle.
Peace-jbug

yea... it may be temporary..  But also the body may realize that it needs to replace the glycogen storage - since you exercise - and you gained some water weight with it....

look at this and google - weight gain on low carb diet or weight loss stall on low carb diet..

http://diabetesupdate.blogspot.com/2009/09/why-weight-loss-s tops-on-long-term-low.html

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