Weight Gain After 4 Years
Your welcome to join Arnoldcd and I. You'll see my post about weight gain and the tools I found from others here. We are using my fitness pal and checking in 3 times a week or as we can. In my post I discovered I was under eating and my body was in starvation mode. Hard to believe but it is. Read my post. It's near the top of the forum page. Has links to the articles I found on this site and what I'm using. Being an rn myself I can relate to the stress. Would love to pal with you and work together to get back on track. ,
Myfitnesspal is super easy and I am not hungry nor do I feel like am on a diet. I'm actually feeling in control.
Blessings tamilynn
Myfitnesspal is super easy and I am not hungry nor do I feel like am on a diet. I'm actually feeling in control.
Blessings tamilynn
Hi, Im from Philly too. Weighed 415lbs the day 4/27/01. My lowest was 252lbs. Had 2 children and numerous sugeries and dealing with marriage separation, job stress, handling finances by myself. Now weighing 285+lbs. Never got rid of flab on arms and inner thighs. With the 30lbs weight gain, it's embarrassing to tell peopl I had wls. They say insurance won't pay for plastic surgery. Trying fat burning supplements and Shaun T exercising cd. Although only a week pregnant, I lost it due to the celiac disease I developed from having a bowel obstruction surgery 4yrs ago.