Accountability - Wednesday

I totally blew off doing my listing yesterday! Busy day today starting with paying a traffic ticket at the courthouse..long story but I'm gonna be a good girl from now on..no cell phone without the bluetooth!  
5:30 am 12 oz coffee w/NSA Swiss Miss  
6:00 am 1/4 waffle, 1 small pear, 1/2 sf pancake syrup and butter buds  
6:45 am double espresso latte (courthouse at 8:00 and no water till I got out at quarter to 10..I know, bad idea but I can and will make it up tonight with my ice water next to the bed..  
9:45 am 24 oz water with ice  
10:30 am 1 oz jack cheese wrapped with 1 service smoked turkey deli meat  
11:00 am 1/2 egg burrito  
12:00 pm 24 oz drink mix with ice, caffeinated  
2:00 pm 1 cup cole slaw  
3:15 pm 24 oz drink mix with ice, non-caffeinated  
3:45 pm 1 hard boiled egg  
4:30 pm 24 oz drink mix with alittle ice, non-caffeinated  
5:30 pm 2 sf cookies  
6:15 pm 3 beef tacos on small corn tortillas.  
totals for the day: Calories: 1426
Fat: 73.3
Carbs: 104.1
Protein: 93.9

Still, all in all pretty darn good. How did you do? 

 I did good and today went well.  Caught up with work and things seem to be going smoothly.

Here is the food for today:

32oz water and am vitamins
B: 2 slices protein bread, 2 tbsp almond butter, 1 tbsp sugar free apricot jam
Iced venti sugar free vanilla 2% latte
L: I cup white chicken chili
32oz water and pm vitamins
Iced venti sugar free vanilla 2% latte
D: 1 cup 2% cottage cheese, 28 almonds, 5 prunes, 2 tbsp golden ground flaxseed

cals: 1573, fat: 60.5, carbs: 124, protein: 113.5

Yeah - the day is over.  Time to sleep.  Type at ya tomorrow.