3 years out and need an eating PLAN

 Hello friends!

I'd love any advice folks have for creating/finding a good eating plan for those who have had RNY. I'm 3 years out and got down to my goal weight over a year ago. However, in the past 6-8 months I've put 25 lbs back on (ugh....) and I really want to find or create a good plan for myself moving forward.  I wasn't sure if I could just do Weigh****chers, etc. or if I needed something more specialized b/c of the surgery.  Any thoughts are very much appreciated! Thanks.

Lissa

I also am looking for a good eating plan.  I have toyed with the idea of joining Weigh****chers.  I am 12 pounds over what I weighed a year ago.  Does anyone have any suggestions/ ideas?

I'm a Weigh****cher memeber and my Doctor said that it was good I was a memeber since 2004. I did my surgery because I was a type 2 dibetic but being on weigh****chers has helped me so much since having the surgey in March. Try it it won't hurt to see if it's the program for you.