How did you determine your goal weight?
I am having difficulty determining what my goal weight should be. My doctor says I should weigh 140. Currently, I weigh 159. I had a TT so my stomach is flat. There are areas that still have weight but will need surgical intervention to improve (arms and thighs). But other than that I think I look fine. But I am stuck on this 140 number. I get discouraged because I feel I will never achieve this number and therefore, I am a failure. Like all the other times I lost weight and didn't achieve my goal. I am frustrated and scared. I really want to achieve my goal weight and then go into maintainence. I have always had to lose weight so maybe I am scared about what it will be like to not define myself by the weight I have to lose.
My Dr told me he thought I would get to around 120. I told him he was nuts. My body settled out on its own around 117. Who knew! That Dr knew what he was talking about.
Stephanie H.
Yesterday I dared to struggle. Today I dare to win. - Bernadette Devlin
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway - Earl Nightingale
All Time High/Pre-Op/Surgery Day/1st Goal/2nd Goal/Current
217 210 204 145 135 118
GOAL!!!
April 7th 2010 - LBL/BL/BA
Is it your surgeon or your personal doctor saying 140? While I'm pleased with my surgeon he doesn't have a clue how all my meds inter act, so I goby my family doctor. I had lap band 2 years ago, lost 70 lbs and cannot get past 185 . It's driving me nuts. I would like to lose 40 lbs, my doctor says 30 would be good and my sirdeon says I' m doing fine I would be thrilled to get to 170. That's my goal I have never been below 170 well maybe at birth, but I know I feel good and like myself at 170 So I guess this long ramble means go with how you feel not a number someone makes up. If you feel great at 159 then stay there you ha e NOT failed. Get that thought out of your mind Look at all yo HAVE accomplished and maintain that. Remember you are awesome!!!