accountability - Saturday

I'm trying to get back in the saddle..trying. Today was day ONE..

my eats:

coffee with NSA Swiss Miss

waffle, pear, sf pancake syrup

espresso latte with extra soy milk - didn't taste right near the end so I dumped it.

24 oz drink mix with splenda and ice (I made a pitcher of cranberry flavor..64 oz and with adding ice, it's doubled)

1 oz mozzarella chees and ham deli meat

24 oz drink mix with splenda and ice,

lunch: left over spaghetti noodles (the regular ones..not wheat) with spaghetti sauce with meatballs and left over buffalo chili too..I ate all the noodles and  most of the meat sauce/chili..that kept me full all afternoon and I ate it about 11:00.

24 oz drink mix with splenda and ice

24 oz drink mix with splenda and ice

3 sf wafer cookies

dinner: 3.5 oz chicken breast cooked, 1/2 cup cole slaw. some potatoes too but I didn't like the way they tasted so I didn't eat much of those. I'm getting picky in my old age..

I need one more container of water and I'm done. maybe another wafer cookie..

Totals for the day: 
Calories: 1441
Fat: 65.7
Carbs: 109.8
Protein: 110.1

Not bad. Not great but I did quite a bit today..laundry and carpets..How did you do?