Accountability Wednesday

Leslie P.
on 7/25/12 3:47 pm - Yucca Valley, CA
 Wow.  I am here first.  Dang.  Well the day went really well actually.  I am way ahead of my work load and that is a good thing since I am taking Friday off to go to a bead show in Pasadena and am so excited to do that.  A little high with my calories but my protein was high too so over all I am good with it.

Here is my food:

32oz water and am vitamins
B: Pure Protein Chocolate Delux Bar
Iced venti sugar free vanilla 2% latte
L: Mixed greens, 2tbsps corn, shredded carrots, 1/4 cup grated cheese, 4oz fajita beef, 1tbsp sunflower seeds, 2tbsp salsa, 2tbsp ranch dressing, 1/2 black bean/goat cheese enchilada
32oz water and pm vitamins
Iced venti sugar free vanilla 2% latte
D: Starbucks reduced fat turkey bacon, egg white and cheese breakfast sandwich on whole wheat english muffin
S: Supreme Protein sugar free carmel nut bar

Cals: 1836, Fat: 84, Carbs: 106, Protein: 133
   High Weight:  394                     Surgery Weight:  345

      
Here's to never forgetting where I came from so I never have to return...
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