Accountability - Tortilla Saturday
Poor choices today but it couldn't be helped..I don't have anything that I can sub for a tortilla and I sorta wanted them..so don't be shocked when you see the numbers.
coffee
24 oz container of water with flavor packet, non caffeinated
1/2 egg burrito without hashed browns
24 oz iced tea
24 oz iced tea
1 flour tortilla with 1/2 can of tuna and dill pickle with mayo
24 oz iced tea
1 flour tortilla with 1/2 can tuna and dill pickle with mayo
24 oz ice water with Lipton flavor packet - this has sugar in it..I thought I'd give it another try not bad. just not good either.
tacos for dinner: 1 cup ground beef cooked, 1/2 cup refried beans, 2 flour tortillas, salsa and 1 oz cheddar cheese
Now for the totals:
Calories: 1725
Fat: 74.6
Carbs: 141.4
Protein: 119.0
I've had worse but it's been a long time. Oh well, I'll try again tomorrow. How did you do?
coffee
24 oz container of water with flavor packet, non caffeinated
1/2 egg burrito without hashed browns
24 oz iced tea
24 oz iced tea
1 flour tortilla with 1/2 can of tuna and dill pickle with mayo
24 oz iced tea
1 flour tortilla with 1/2 can tuna and dill pickle with mayo
24 oz ice water with Lipton flavor packet - this has sugar in it..I thought I'd give it another try not bad. just not good either.
tacos for dinner: 1 cup ground beef cooked, 1/2 cup refried beans, 2 flour tortillas, salsa and 1 oz cheddar cheese
Now for the totals:
Calories: 1725
Fat: 74.6
Carbs: 141.4
Protein: 119.0
I've had worse but it's been a long time. Oh well, I'll try again tomorrow. How did you do?
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130