I need to drop my baby weight.

am090482
on 7/11/12 6:26 am
Hello,
it been a while since i've been on here. I'm currently 4yrs post op and I just had my 2nd post-op baby 4 months ago. I am having the hardest time losing my baby weight. Now that I am done having children i need to lose 20-25lbs to get down to my lowest pre pregnancy weight . I don't want to have my plastics done until then. Can anyone help? I feel like i've forgotten everything I was taught pre-op.
Shannon B.
on 7/12/12 1:55 pm - IA
 Been there.....I'm currently 4 1/2 years out.  After having my daughter I had weight to lose also and with the help of protein shakes and decreasing my carbs I finally lost it.  My daughter will be 2 in October.  In April I started getting back to basics and lost 25 pounds in 5 weeks!!!!  Protein, Protein, Protein!!!!  I do a shake for breakfast, a shake for lunch with a salad, for supper I have veggies with 8 ounces of lean protein, then a shake before bed.  Keep the carbs low and the protein high and the weight will melt off!!!  :-)
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