Accountability = Wednesday

Just did . not . want . to get out of bed this morning! I truly need an attitude adjustment this week..Thinking maybe a nice call-in-sick day would do it..and soon! I'd lounge in bed, have coffee brought to me..sleep all day..yeah, sounds like heaven to me right now!

My eats:

6:00 am 12 oz coffee w/NSA Swiss Miss

6:15 am 1/4 protein waffles, 1 small nectarine, SF pancake syrup

6:45 am double espresso latte

7:00 am 24 oz herb tea with splenda

8:00 am 1 oz jack cheese and 1 slice turkey breast deli meat

9:00 am 24 oz drink mix with ice, Propel Berry with no coloring and no caffeine

11:30 am 24 oz drink mix with ice, GV Energy Caffeinated (Strawberry)..to hold me over till the tech guys are done with my computer so I can try it out and THEN go to lunch..yeah!

1:00 pm 4 oz corned beef, 2 cups cooked cabbage, 3 cooked carrots

2:00 pm 24 oz drink mix with ice, Hawaiian Punch

3:00 pm 1 hard boiled egg

3:45 pm 24 oz drink mix with ice, GV Energy Pomegranate Lemonade Caffeinated

4:30 pm 24 oz drink mix with ice,

6:00 pm 1/3 lb cheese burger with spice brown mustard on a sandwich thin..

Totals for the day: 
Calories: 1703
Fat:: 98.1
Carbs: 101.5
Protein: 115.5

I'm pretty much done for the day..I'm stuffed and super tired of beef at this point. If we don't have chicken tomorrow for dinner, I'm skipping it..bleh.

How did you do? 

 Hey!  I vote you call in.  Spend the day in bed, watch mindless TV.  Stay in your jammies.  Turn the AC up and pretend it is the middle of winter.  God that sounds like a slice of heaven right now.  I am trying to figure out a way to take next Thursday and Friday off but with work the way it is I don't see it happening.

Here is my food:

32oz water and am vitamins
B:  2 slices protein bread, 2 tbsp almond butter, 1 tbsp sugar free apricot jam
Iced venti sugar free vanilla 2% latte
L:  1 cup quinoa/ham/cheese casserole
32oz water and pm vitamins
Iced grande sugar free vanilla 2% latte
D:  Starbucks reduced fat turkey bacon, egg white and cheese breakfast sandwich on a whole wheat english muffin
S:  Supreme Protein Carb Conscious Rocky Road Protein Bar - ooh nice...

Cals: 1536, Fat: 60.5, Carbs: 116, Protein: 97

Was in a crap mood by yesterday afternoon, had to be talked down off the ledge, got to a meeting and was okay afterward.  I am so looking forward tothis weekend.  I have no plans, we're not going out of town so I can just relax and do some things I want to do.

LOL..Ido this to myself..I thought about calling in sick today but then I realized, I left a check for $30,000 on my desk (hidden of course) to process down to deposit and if I call in sick, it won't get done or maybe found and questioned..

I am my father's daughter..I don't think that man called in sick in 30 years of working for Rockwell..I . just . can't . do it..but if I really think I'm not feeling well, then, I can pick up that phone. until that time, I'll drag my exhausted ass to work and make myself sick..Say! There's a cheery thought. LOL.

We've got $200 gathered for the vacation..and maybe $100 more this weekend..moving right along.

You did great

 CONGRATULATIONS!!!!  Here's to the additional $100!!!  thanks for the encouragement.  I feel pretty good about it.  I am noticing that my fat is staying down and my protein is staying up.  My carbs are meh but they are good carbs, and I am even going to eat some vegetables today...Your a good example to follow!