Atkins Diet Plan
Hi! After the surgery didn't seem to be helping much anymore (a couple years out), I went ahead and went low carb. I haven't had any issues doing it and have lost an additional 30 lbs.
I feel much better on low carb and no dumping syndromes since I don't try to eat bad stuff.
Unfortunately, last week I "went on vacation" and ate whatever I wanted (carbs). I gained a little weight back and felt miserable from eating *&^%& food. Today, I restarted Atkins induction and I have to tell you, I feel better already and much more in control.
There are many things you can check out to help you to make a decision on whether you think you can do the plan. Check out Jimmy Moore's website - livinlavidalowcarb.com - he shares a lot of information.
Good luck1
I feel much better on low carb and no dumping syndromes since I don't try to eat bad stuff.
Unfortunately, last week I "went on vacation" and ate whatever I wanted (carbs). I gained a little weight back and felt miserable from eating *&^%& food. Today, I restarted Atkins induction and I have to tell you, I feel better already and much more in control.
There are many things you can check out to help you to make a decision on whether you think you can do the plan. Check out Jimmy Moore's website - livinlavidalowcarb.com - he shares a lot of information.
Good luck1
338 / 313 / 194/ 189
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