Help me decide?
If you are not prepared to change the way you look at food and change your relationship with foods, you will have gain back..Food addiction is a big part of the realization that I made when I first came out of surgery. I had cravings and there was no reason for them..you don't NEED sugar..but you WANT it..it's just the same as alcohol or drug addiction. You just have to decide what you will and will not be able to tolerate. And you have to change your lifestyle. You have to get up and move. You just HAVE to..You have to be prepared to deal with stress without your drug of choice: foods..not all foods but usually white carbs (sugar, bread, pasta, rice..cookies, candy..sodas) I do take my vitamins each and every day and get my blood work twice a year..and when the results come, I review it myself and adjust my vitamins accordingly. I take a pro-active approach because it's my health and no one is more responsible for it than me.
It is not a foregone conclusion that you are going to gain your weight back. I didn't gain mine back. I weigh 130 pounds today and my goal weight was 125..I don't eat sugar. I don't eat much bread, I don't eat much pasta..I stay away from all of that and have not touched a soda in 6 years.
Good luck to you.
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
But considering everything - If I could do it again - I would have WLS - but not RNY but would have the VSG - the sleeve. At the time I had my surgery - the sleeve was not an option for me.
I do the best i can with my RNY - I am committed to be a success... I hated my life as an MO person.
Hala
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Nobody knows how surgery will affect them: some people have complications, some don't. Some people dump, some never do. I guess the question is: are will willing to take the risk for the reward of a better and longer life?
Surgery will give you THE OPPORTUNITY to lose weight. Whether or not you gain it back is up to you.