Accountability - FRIDAY

Not the Same Dawn
on 4/27/12 11:15 am - BEE EFF EEE, CA
fitday is giving me fits today! LOL..I was up early again today because the wind woke me up this time..We're suppose to have better weather soon..real soon. I really want summer to get here!

My eats:

4:30 am 12 oz coffee w/NSA Swiss Miss

5:00 am 12 oz coffee w/NSA Swiss Miss

6:00 am 1/4 protein waffle, 1/2 small apple, 1/2 sf pancake syrup

6:30 am double espresso latte with soy milk

7:00 am 24 oz herb tea with splenda

8:00 am 1 oz mozzarella cheese, 1 pc turkey breast deli meat

9:00 am 12 oz coffee w/NSA Swiss Miss

9:30 am 1 medium banana with 1 tablespoon natural peanutbutter

10:15 am 24 oz drink mix with ice, Hawaiian Punch Cherry Limeade

12:00 pm salad: 4 oz pork chop (thought it was chicken! silly me) 2 cups salad greens, 10 grape tomatoes, 2 slices pineapple, 1 oz thousand island dressing.

1:00 pm 24 oz drink mix with ice, Crystal Light Energy Strawberry Caffeinated

2:00 pm 1 hard boiled egg

2:30 pm 24 oz drink mix with ice, Hawaiian Punch Orange

4:30 pm 24 oz drink mix, Wyler's Peach Tea

6:00 pm 4 oz pork chop, 6 broccoli flowerettes

Totals for the day:
Calories: 1480
Fat: 72.0
Carbs: 109.4
Protein: 114.2

Not bad at all. I had a pretty good day..We're suppose to go to a big garage sale tomorrow..I hope the weather is good..it's suppose to be much better this next week..

How did you do?
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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