Day 2 of 5 Day Pouch Test

It's Tuesday 4/24 and I completed day 1 of the 5 day pouch test.  Some people will not believe this and say I am making this up but when I got on the scale this morning(after working out) it read 171 lbs that's 9 lbs in one day.  Now I need to add some information from yesterday that my legs were swollen so I did take a water pill so that will account for some of it but I had been weighting in at around 175 - 176 for the last 3 or 4 weeks.

My legs are back to normal so today I will see if there is any weight loss.  I had 3 protein drinks and two bowls of soup.  It was very hard not to go get some crackers or cheese.

I have had two great workouts of 65 minutes on the bike in the gym burning up around 800 calories. I only took in >1000 calories so I guess that helps.

Bypass Surgery 11/29/2010
Weight at surgery 334 lbs
Lowest weight 167 lbs
Total loss 167 lbs