Accountability - Friday

Not the Same Dawn
on 4/20/12 12:26 pm, edited 4/20/12 12:26 pm - BEE EFF EEE, CA
Oh my thank GOD it's Friday..the weekend weather is suppose to be just heavenly..I'm sure hoping to get out in it. Our local California Poppy Festival is suppose to include a shark tank..this is hillarious to me cuz we are over 80 miles from the ocean..I will have to get a photo of me next to the shark tank for SURE!

My eats:

5:00 am 12 oz coffee w/NSA Swiss Miss

6:00 am 1/4 protein waffle, 1/2 small apple, 1/2 sf pancake syrup

6:30 am double espresso latte with soy milk

7:00 am 24 oz herb tea with splenda

8:00 am 1 oz mozzarella cheese with 1 pc turkey breast deli meat

8:30 am 24 oz drink mix with ice, Hawaiian Punch Orange

9:00 am 24 oz drink mix with the remaining ice, Crystal Light Energy Peach Mango Caffeinated

10:45 am part of my lunch: 1/2 a serving of salsa chicken with an added approx 3 oz of chicken breast (we made it with two pounds of chicken breasts this last time so there's more protein in it!)

12:00 pm 12 oz decaf with half n half and splenda

1:00 pm the rest of my lunch

1:30 pm 24 oz drink mix with ice, GV Energy Strawberry Caffeinated

2:15 pm 24 oz drink mix with the rest of the ice, Wyler's Cherry Limeade

3:15 pm 1 hard boiled egg

4:00 pm 24 oz drink mix with ice, GV Strawberry with a squirt of cherry for color.

4:30 pm 24 oz drink mix with ice, No flavor

6:00 pm 3 oz steak, 1/4 cup mashed potatoes, 1/2 cup carrots and peas with 1/2 T margarine

I spent the evening bringing my summer clothes out of storage and put the winter clothes into storage..It's going to be well over 80 degrees this weekend..that's pretty much official..winter is over.

Totals for the day: 
Calories: 1363
Fat: 70.4
carbs: 82.1
Protein: 106.8

I did alright..short on calories but that's alright. How did you do? 
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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