Accountability - Friday

Friday! And the Friday before a week off..I got it all done and then some today. I actually even went to the bank for the boss and got to walk to another office and show off a newly acquired photo of my great great grandmother..and then I found out that the 1940 census comes out in 17 days..there are going to be alot of stay at my desk days soon..very soon!

My eats for Friday: 
   
5:30 am 12 oz coffee with NSA Swiss Miss

6:00 am 1/4 protein waffle,1/2 serving sf pancake syrup, some butter buds  

6:30 am double espresso latte with soy milk  

7:00 am 24 oz herb tea, Celestial Seasons Sugar Cookie  

9:00 am 1 oz cheddar cheese, 1 pc turkey breast deli meat  

10:30 am 24 oz drink mix with ice, not sure the flavor  

11:00 am 1 fried chicken wing and 1 fried small chicken drumstick  

11:30 pm 24 oz drink mix with ice, hawaiian Punch Orange  

2:15 pm 24 oz drink mix with ice, Wyler's Peach Tea  

3:00 pm 1 small apple, 2 tablespoons of peanut butter  

4:30 pm 24 oz drink mix with ice, Wyler's Strawberry Lemonade

6:00 pm 2 slices of pepperoni and pineapple pizza..DiGiorno..

7:30 pm 24 oz drink mix with ice, Crystal Light White Grape (salty pizza and extra water...I should be up two pounds tomorrow for sure!)

Totals for the day (careful, the carb number may shock  you!)

Calories: 1276
Fat: 68.5
Carbs: 107.1
Protein: 67.7

Well, that is not stellar..but it's still okay.

How did you do?