Accountability - Monday
I think that we do so much to encourage ourselves with our adjusted lives after surgery that we may get to feeling like we're self centered and caring about other people is just the ticket..It all comes back to that airplane thing they do..when you're with children, put the oxygen mask over YOUR nose first and then the noses of your kids..we do for us so that we are healthy and then we can do for others..we just about HAVE to do for others because we can do for others..
I'm happy you are there for your cousin..that's really cool..
cottage cheese doesn't make me full either..it's a slider food..LOL.
Looks like you did really well. I'm so jealous your numbers are so low..I'd be flailing on the floor from starvation! LOL.
Keep up the good work. See ya.
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130