Accountability - Thursday

What a day! I stayed busy but didn't get any exercise..well, alittle since i went grocery shopping after work.

My eats today:

5:30 am 12 oz coffee w/NSA Swiss Miss

6:00 am 2 scrambled eggs, 2 turkey sausage links

6:30 am double espresso latte, frothed soy milk and splenda

7:00 am 24 oz herb tea, Bigalow Jasmine Green Tea

9:00 am 1 oz cheddar cheese, 1 pc chicken breast deli meat

10:30 am 1/2 turkey pastrami sandwich on jewish rye with mustard

11:00 am 24 oz drink mix with ice, Crystal Light Energy Strawberry Caffeinated

12:00 pm 12 oz decaf with half n half and splenda

12:45 pm the other half of my turkey pastrami on rye

1:45 pm 24 oz drink mix with ice, Wyler's Peach Tea

2:30 pm 24 oz drinkmix with ice, Hawaiian Punch Orange

6:30 pm 4 oz tilapia, 1/2 cup mashed potatoes, 1/2 cup canned carrots - 1 slice banana bread with margarine

Totals for the day:
Calories: 1359
Fat: 61.7
Carbs: 106.7
Protein: 96.0

Not bad at all. Good carbs, not too much fat..good protein..I'd say this was a good day!
How did you do?