Fallen Banster- Back on track- help please

I started seeing a therapist about 1 1/2 years ago a coupl of times a month to help deal with my marriage crap and my life has taken a 110% turnaround...except for my weight...i've tried to talk to her about it and i honestly believe that my therapist is an emotional eater too!  I don't want to find another person becuase i felt like it took me so long just to tell my story and to get to this point.   So i do talk about my problems - I just can't myself together and it's been a year!

I am very routine driven and my routine has been out of whack for a while.  Wednesday my schedule goes back to normal so i'm going to try to go to the gym every day at lunch.

And i totally agree - i felt more confident and better about myself at my heaviest too!  Try dating  - that's a real treat!