Accountability - WednesdAY
DRAMA..Makes it hard to stay on track..That being said, I could have done much better..
For the day:
Coffee
Breakfast: 1/2 the egg burrito I started yesterday
Coffee
2nd Breakfast: 1/2 of a burrito I started today..
Lunch: I forgot lunch! How could I do that?
3 containers of water..one was herb tea
Dinner: 5 oz pork chop, baked and 1/2 cup canned carrots.
And then I gave in to my addiction and had a small piece of cherry pie
Totals for the day:
Calories: 1385
Fat: 71.5
Carbs: 98.8
Protein: 78.4
Well, I certainly could have done better but..all things considered..I could have done a whole lot worse. I'll try and do at least a bit better tomorrow..
For vitamins, I got all of them. For exercise, I did pretty good. I had my husband drop me off at the wrong building for my Osteopath appointment..So I had to hurry to the next building..made it just on time! I cleaned a bit cuz I was feeling better. I went shopping some too..I figure another container of water before bed..
How did you do?
For the day:
Coffee
Breakfast: 1/2 the egg burrito I started yesterday
Coffee
2nd Breakfast: 1/2 of a burrito I started today..
Lunch: I forgot lunch! How could I do that?
3 containers of water..one was herb tea
Dinner: 5 oz pork chop, baked and 1/2 cup canned carrots.
And then I gave in to my addiction and had a small piece of cherry pie
Totals for the day:
Calories: 1385
Fat: 71.5
Carbs: 98.8
Protein: 78.4
Well, I certainly could have done better but..all things considered..I could have done a whole lot worse. I'll try and do at least a bit better tomorrow..
For vitamins, I got all of them. For exercise, I did pretty good. I had my husband drop me off at the wrong building for my Osteopath appointment..So I had to hurry to the next building..made it just on time! I cleaned a bit cuz I was feeling better. I went shopping some too..I figure another container of water before bed..
How did you do?
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130