Accountability - Tuesday
Well, I'm here..I'm ready for Christmas. I went with dear hubby this morning for him to buy me a christmas gift..LOL..yeah, I know what I'm getting. He's gonna be surprised but I'm okay with that.
My eats with no numbers:
I got up at 4:00 am..2 cups of coffee with NSA Swiss Miss (myhomemade version)
Breakfast: 1/3 of a chicken quesadilla that I had last week!
24 oz herb tea while we're shopping
Snack: 1 roll with peanut butter and sugar free imm honey
2 oz espresso with frothed soy milk
honey roasted peanuts..probably two ounces the whole day..I'm running out of these
Lunch: rye bread and colby cheese (grilled cheese sandwich)..lots of cheese too. yum. I dipped it in the marinara sauce form meatballs (banquet meal)
Dinner: home made turkey noodle soup. 1 lb leftover turkey meat, lots of carrots (1 lb), celery (a whole bunch), 1/2 a large onion and about a cup of noodles.
This list includes alot of carbs and not enough water. not nearly enough water.
How did you do?
My eats with no numbers:
I got up at 4:00 am..2 cups of coffee with NSA Swiss Miss (myhomemade version)
Breakfast: 1/3 of a chicken quesadilla that I had last week!
24 oz herb tea while we're shopping
Snack: 1 roll with peanut butter and sugar free imm honey
2 oz espresso with frothed soy milk
honey roasted peanuts..probably two ounces the whole day..I'm running out of these
Lunch: rye bread and colby cheese (grilled cheese sandwich)..lots of cheese too. yum. I dipped it in the marinara sauce form meatballs (banquet meal)
Dinner: home made turkey noodle soup. 1 lb leftover turkey meat, lots of carrots (1 lb), celery (a whole bunch), 1/2 a large onion and about a cup of noodles.
This list includes alot of carbs and not enough water. not nearly enough water.
How did you do?
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
I wish I could get myself up at 0400! I keep trying but that is my best sleeping time! We have been "helping" each other pick out gifts for the other for years. I was tired of getting whatever he could find at Target and of him being unapreciative of the thought and effort I put inot selecting gifts for him.
0855-apple streudal- best I have ever had in my life!
1330-spinch leaves, turkey, craisons,nuts and a light raspberry vinagrette
1800-salmon, sweet potato and brocoli- third night in a row, still good but glad it is gone!
2000-probably a nsa skinny cow
We were early to acting camp so went in to this bread store to get tea and saw this delicious looking apple streudel; glad we live one hour away from this place! DD and her friend got ham and cheese croissants that looked really good. The tea was good too it was a green tea with jasmine. I was on a tea kick today! I must have had 4 gig cups before lunch and all different flavors.
I am not nearly done with shopping! I have a fw things for DD and that is it! I do not have much to buy so it will not take long once I find the time, I better hurry only a few shopping days left!
Mary
0855-apple streudal- best I have ever had in my life!
1330-spinch leaves, turkey, craisons,nuts and a light raspberry vinagrette
1800-salmon, sweet potato and brocoli- third night in a row, still good but glad it is gone!
2000-probably a nsa skinny cow
We were early to acting camp so went in to this bread store to get tea and saw this delicious looking apple streudel; glad we live one hour away from this place! DD and her friend got ham and cheese croissants that looked really good. The tea was good too it was a green tea with jasmine. I was on a tea kick today! I must have had 4 gig cups before lunch and all different flavors.
I am not nearly done with shopping! I have a fw things for DD and that is it! I do not have much to buy so it will not take long once I find the time, I better hurry only a few shopping days left!
Mary
Getting up at 4 am is easy when you go to bed at 7 pm..I can't keep my eyeballs open much later than that without some major work..and it doesn't help that my shoulder hurts if I move wrong in my sleep..
This time of year, we're all gonna slip and have that lovely roll with tons of butter. I made some chocolate chip bread and didn't think anyone would eat it..turns out dear hubby has been taking slices off of it and eating it for two days..he loves it! mmm.
This time of year, we're all gonna slip and have that lovely roll with tons of butter. I made some chocolate chip bread and didn't think anyone would eat it..turns out dear hubby has been taking slices off of it and eating it for two days..he loves it! mmm.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130