ACCOUNTABILITY SUNDAY
Not that I am proud of my day, but thought I would post anyway! Could of been worse but could of been better. I cleaned out closets and drawers all day. I just wish I would of made it to the gym or out for a walk, I really need to get back into my groove of exercise.
0800-110 cal english muffin, fried egg, rf cheese
1030-nsa skinny cow
1230-2 slice delite Hawaiin Pizza
1800-salmon, sweet potato, brocoli
2000-animal crackers
2100-about to make a protein hot chocolate then head off to bed!
Hard week ahead of work, we are rolling out education that is due before the end of the year, but only a third of the educators are working the next two weeks. Oh well, I will do what I can do.
Hope everyone has a peaceful week
Mary
0800-110 cal english muffin, fried egg, rf cheese
1030-nsa skinny cow
1230-2 slice delite Hawaiin Pizza
1800-salmon, sweet potato, brocoli
2000-animal crackers
2100-about to make a protein hot chocolate then head off to bed!
Hard week ahead of work, we are rolling out education that is due before the end of the year, but only a third of the educators are working the next two weeks. Oh well, I will do what I can do.
Hope everyone has a peaceful week
Mary
Still! You could have done a whole lot worse than the animal crackers..I can't think of a boxed cookie that has less sugar in it..Nicely done, if you're gonna eat cookies!
and you can't go wrong with salmon..
My week is non-working but in some ways, I'm gonna work harder than if I'd gone to work!
and you can't go wrong with salmon..
My week is non-working but in some ways, I'm gonna work harder than if I'd gone to work!
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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