HELP I have Failed Miserably

Actually, you can search for WLS and request an add I think. If you can't, I can add you to that one..look me up: Dawn DiSomma and I'll do that.

 You look mah   ve  lous!!!!

Thanks..

I can relate to all of these posts.  I am 3 years out and have had a lot going on... I just can't figure out why I don't think it is important enough to do something about it.  I'm good at thinking about it, talking about it, but it stops there.  It is like it is almost too much to do.  i get really frustrated with myself.  Today I saw 200 on the scale... I went YIKES.. and instead of getting on plan.. I grabbed a cookie... what is wrong with that picture???  I am depressed, etc.. but those are excuses... when and how do I stop making them???  I wish I had answers.. glad to know that others are in the same boat as I am...

Hi.
From this post I found another girl in Alabama who wants to become an email buddy.  Possibly you can join us in supporting each other. We ARE all in the same boat...but... maybe we can help each other get out of that boat.  My email is [email protected].  If you are interested shoot me an email.  Sally 

 I am trying to get an email support group going.  My email is [email protected].  If you are interested shoot me an email and I will include you.

Hello Ladies,
I also had my gastric bypass in 2003...lost 100 lbs I have gained back 50 or so... I have the same issues as you are having. I graze alot and the evenings are the worse..I am always looking around for some thing to snack on. I have recently started up again with protein shakes to see if that helps or not...

 How are you doing with the protein shakes.  I am going to do that too.

Hey me too....I also live in Al.  I had my surgery in 2003 and have been binging lately for no other reason but bordem!!  I plan on joing TOPS just to have some accountablility in weigh ins.  Would love to be involved in some email support!!

 Email buddy lists  [email protected]  Shoot me an email and I will add you.