Accountability - Thursday

Not the Same Dawn
on 12/15/11 9:40 am - BEE EFF EEE, CA
More Christmas goodies in the office but I managed to side step them for something I could eat..too much stress and too many temptations today..I need to run away! I did manage to exercise alittle this morning so I did have one minor victory!

My eats today:

5:30 am 12 oz coffee w/NSA Swiss Miss

5:45 am 1/4 serving waffles, 1/2 medium apple, 1/2 serving sf pancake syrup

6:30 am double espresso latte, frothed soy milk and sugar free caramel ice cream topping!

7:00 am 24 oz herb tea,Lipton Peach and Mango

8:50 am 1 pc crustless quiche that one of the girls made..yum.

9:45 am 24 oz drink mix with ice, GV Energy Strawberry Caffeinated

10:15 am 24 oz drink mix with the rest of the ice, GV Strawberry (no caffeine)

12:45 pm 4 oz pork chop, 1 cup cole slaw (I thought the package I got out of the freezer was chicken..oops..but it was pretty good!)

1:30 pm 24 oz drink mix with ice, Wyler's Peach Tea

2:30 pm 24 oz drink mix with ice, Morning Spark Grapefruit Caffeinated (these caffeinated drinks are keeping me alive with all this stress..Half the day I'm in tears because I want to just choke someone!)

 

5:00 pm Banquet Meatballs, 1 sandwich thin and 1 oz mozzarella

Totals for the day:
Calories: 1354
Fat: 70.2
Carbs: 93.1
Protein: 95.4

Well, still not bad. Not a great day..but not bad either.

How did you do?

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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