Accountability - Saturday

Not the Same Dawn
on 12/3/11 8:47 am - BEE EFF EEE, CA
This weekend I plan to decorate the house for Christmas..and today I did all that I could without the tree..we'll look for a tree tomorrow. I did my physical therapy exercises this morning and will do them tonight..

My eats for the day:

coffee times three -

breakfast: waffles, apple, sf pancake syrup

second breakfast: 2 scrambled eggs and 2 slices tomatoes

24 oz drink mix

mmm. forgot to eat lunch!

24 oz drink mix with ice

Dinner: low carb stuffed bell pepper and some lipton boxed rice. about a third cup..and also, a sugar free chocolate chunk cookie before dinner.

Totals for the day:
Calories: 1110
Fat: 54.0
Carbs: 103.4
Protein: 71.5

Hmmm. I could do better. and I could get some more water too. I'm thinking some herb tea before bed tonight...

How did you do? 
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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