Accountability Friday

After a day off for Thanksgiving, today has been pretty darn good. Yesterday I thought I was gonna be in bed all day sick..but I started feeling better in the afternoon and ended up going to my daughters for the big meal. I ate pretty well, I did have a big piece of sugar free apple pie, homemade. it wasn't great and it was WAY too sweet but the lady who baked it tried really hard..Then I came home and had nyquill and went to bed.

As I said, today was different. I thought I was gonna be in bed all day again but I felt better by the afternoon and I'm feeling pretty darn good today..

Coffee

Coffee

Breakfast: 1/4 serving waffles, 1 small pear, 1/2 serving pancake syrup (sf).

double espresso latte

24 oz drink mix with ice,

1 slice swiss cheese, 1 pc turkey breast deli meat

24 oz drink mix with ice

Lunch: 6" meatball marinara from Subway (see? I am feeling better!)

hard boiled egg, 1 oz honey roasted peanuts

24 oz drink mix with ice

Dinner: 5 oz lean beef cheese burger with bacon and barbecue sauce on a sandwich thin

and I'm drinking another container of water..

Totals for the day: 
Calories: 1781
Fat: 90.9
Carbs: 145.8
Protein: 109.4

All in all, a better day. To get over this cold, I had lots of vitamin C, garlic and echinacea. and Zicam too..

How did you do?