Accountability - Tuesday

Today I felt as if I was cruising..not doing anything. But truth be told. I did a bunch. I made ginger cookies for the physical therapy office..and some fudge and sugar free cookies for a friend who I'll meet tomorrow (if I'm lucky)..I made up 8 of my waffles and made two batches of sugar free hot cocoa mix..I washed a couple of loads of laundry.

My eats for the day:

Coffee

Coffee

1/4 serving waffles with apple and sf pancake syrup

24 oz drink mix with no ice (it's been cold today)

left overs: 3 oz chicken breast, 1 oz scalloped potatoes, 1 oz canned beets

24 oz hot herb tea

Hard boiled egg

24 oz drink mix with no ice

Dinner: 4 oz cooked pork roast shredded with barbecue sauce, swiss cheese on a sandwich thin..

I'm sure I'll have another container of water or tea before I go to bed.

Totals for the day: 
Calories: 1065
Fat: 49.4
Carbs: 76.7
Protein: 90.0

Not bad..with plenty of room for more if I want.