Accountability - Tuesday

Not the Same Dawn
on 11/15/11 9:13 am, edited 11/15/11 11:34 am - BEE EFF EEE, CA
Ah! Day of trials. Can I do this? Yeah, probably..

My eats..Short list! Or rather...long list, short on calories!

5:30 am 12 oz coffee w/NSA Swiss Miss (this will be different on Wednesday..no creamers!)

6:30 am 1/4 serving protein waffles, 1/2 large apple, 1/2 serving sf pancake syrup (last meal till tomorrow at noon)

7:00 am double espresso latte with soy milk and splenda (none of this on Wednesday..)

7:15 am 24 oz Warm Herb Tea, Celestial Seasons, Holiday Sugar Cookie (this is yummy btw)

at this point my totals are: Cal: 393, Fat: 15.0, Carbs: 50.3, Protein: 23.1

8:45 am 1 oz colby jack cheese (well, that's not suppose to happen but I'm trying! My last slip, I promise)

9:45 am 24 oz drink mix with ice, Hawaiian Punch Orange

10:30 am 4 servings (1/2 cup each) Sugar Free Peach Jello (generic)..hey! This wasn't too bad!

11:00 am 16 oz of chicken broth

11:15 am 16 oz of chicken broth

at this point my totals are: Cal: 566, Fat: 25.0, Carbs: 52.7, Protein: 35.2

12:15 pm 24 oz drink mix with ice, GV Energy Mango and Peach Caffeinated

1:00 pm 1 sf hard candy (Crystal Light, Pink Lemonade)

1:15 pm 24 oz herb tea..ya know? If all I "eat" is liquid..I don't have to worry about how often I eat it and how soon I drink something..that's a good thing!

2:10 pm 1 serving (yeah, 1/2 cup) sugar free lime jello
    3:00 to 4:30 pm more than 40 oz of that colon cleans stuff..I took a break..I was drinking 8 oz every 10 minutes and at that rate I was gonna be done with the whole bottle in THREE hours..yikes. So I decided a break was in order.
    4:45 pm 12 oz warm jasmine tea

Starting back up at 5:30 pm..until I'm done. I've had some success but it's not running clear yet so I better get to it. I plan on going another 5 servings (8 oz over ice) and then another warm herb tea..No need to be an over achiever in this! LOL.

Totals for the day (you'll laugh at this one!):
Calories: 597
Fat: 25.0
Carbs: 57.2
Protein: 36.4

Yeah! awesome. I will probably weight 125 tomorrow at 11 am for the procedure.
How did you do? I didn't realize I missed yesterday..I could have sworn I did that.  

Edited to add: Ya know? This isn't so hard. The stuff I have to drink isn't bad. I've had a whole lot worse (liquid vicodin comes to mind real quick)..I've had to change my sweat pants three times and shower twice but I'm 3/4 the way through this colon cleanse stuff. I think I"m about empty..not bad. not bad at all.
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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