Accountability - Sunday

Another strange day. I took a pain killer last night before bed and slept nearly 12 hours and was groggy and headachey this morning. So foggy that church was out. But I did manage to pull it all together and go help my mom clean out the storage shed so she can go through things for a garage sale this next Saturday. I'll be spending the day over there next weekend to help her..I couldn't do too much cuz my shoulder is ruined this weekend..too much vacuuming and such..You'd think I was smarter than that..but I'm not.

My day:

Breakfast: 1/4 serving protein waffles, 1 apple, 1/3 serving sf syrup (2 coffees with NSA Swiss Miss but no espresso)

2nd breakfast: 2 scrambled eggs, 2 slices tomato 1 slice rye toast without the crust

24 oz drink mix with ice

Lunch: weinerschnitzel chili dog without the bun and some chili cheese fries

24 oz drink mix with ice

24 oz drink mix with ice

Dinner: Digorno pizza (haven't even eaten it yet..it's not done..)

another container of ice water. Last night I had TWO containers of ice water during the night..maybe that's why I had a headache in the morning!

How did you do? We can all do better tomorrow..See ya.

ooops forgot totals:
Calories: 1427
Fat: 77.0
Carbs: 131.8
Protein: 65.4

Not good at all.