ACCOUNTABILITY SUNDAY
I will start this tonight, maybe Dawn is without power again. I had a fair day, still fighting this dumb summer cold, but it is about done!
1000-100 cal fiber english muffin, fried egg, deli ham
1400-2 slice de lite pizza
1600-small McD vanilla ice cream- minus the cone, I always ave it for our dog
1930-chili mac
2130-probably cantelope or a nsa skinny cow
all my water and a 2 mile brisk walk
Mary
Hope everyone has a great week. I have a few meals planned and lunches packed. I packed my gym bag too, I have not been doing much the last 10 days, but have to get back at it; again.
Mary
1000-100 cal fiber english muffin, fried egg, deli ham
1400-2 slice de lite pizza
1600-small McD vanilla ice cream- minus the cone, I always ave it for our dog
1930-chili mac
2130-probably cantelope or a nsa skinny cow
all my water and a 2 mile brisk walk
Mary
Hope everyone has a great week. I have a few meals planned and lunches packed. I packed my gym bag too, I have not been doing much the last 10 days, but have to get back at it; again.
Mary
Without willpower is more like it! My dear hubby made his homemade lasagna for our friends and I had a double portion! along with half a beer, salad, and garlic toast..yeah..not a pretty picture!
You did awesome. I bet your dog loves the cone! I know ours were trying to convince us that they're really italian dogs and LOVE lasagna..the cat, however, was NOT interested..so much for garfield!
Have a nice week. I'm gonna try my darnest to have a good week..since the weather is getting cooler, I'm cold nearly all the time now..rain and wildfires are getting to be normal..I wish we'd get enough rain to get rid of the other but ... that's not up to me!
Keep up the good work. See ya.
You did awesome. I bet your dog loves the cone! I know ours were trying to convince us that they're really italian dogs and LOVE lasagna..the cat, however, was NOT interested..so much for garfield!
Have a nice week. I'm gonna try my darnest to have a good week..since the weather is getting cooler, I'm cold nearly all the time now..rain and wildfires are getting to be normal..I wish we'd get enough rain to get rid of the other but ... that's not up to me!
Keep up the good work. See ya.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130