Accountability - Sunday

Not having a horrible day but not all that good..Tomorrow is work and I need a serious attitude adjustment..My eats for the day:

Early: coffee with my sugar free cocoa mix (like Swiss Miss)

Breakfast: 1/4 serving protein waffles, 1/2 apple, 1/3 serving sf pancake syrup..

double espresso latte with soy milk

24 oz container of water with drink mix

4 oz corned beef from left overs

24 oz container of water with drink mix and ice

24 oz container of water with drink mix and ice

1 cup cooked veggies (cabbage and carrots)

24 oz container of water with drink mix and ice..

Oh yeah, and a cup of coffee before we went out shooting with some friends..

24 oz container of water with ice

3 oz cooked beef, 1 cup of stewed veggies, cabbage, potatoes, carrots and some instant brown gravy

6 sugar free Murray's Oreo-like cookies..

Not thinking anything else to eat but maybe something to drink. I was out in the sun for quite some time shooting..the heat just took the want-to right out of me. I did some cleaning earlier and some laundry..

Totals for the day:
Calories: 1294
Fat: 68.8
Carbs: 90.6
Protein: 86.0

Why am I feeling so blah? probably cuz tomorrow is work..Oh well, until I can retire, it's a fact of life!

How did you do?