Accountability - Sunday

Not a bad day..Restful. I'm ready for tomorrow. I won't be going to work cuz I get to take my son to the DMV to get his learners permit..

My eats for today:

1/4 serving of protein waffles with no fruit but with sugar free pancake syrup

1 oz mozzarella cheese and 1 pc turkey ham deli meat

24 oz drink mix with ice,

2 scrambled eggs, 2 slices rye toast without the crust, 2 slices tomato

24 oz drink mix with ice,

lunch: 4 oz steak on a salad of greens and ranch dressing

24 oz drink mix with ice,

24 oz drink mix with ice

Dinner: 3 oz chicken breast, 2 medium corn tortillas, 1 oz bell pepper and 1 slice of grilled onions

Dessert: 1 oz honey roasted peanuts

another drink of water..

Totals for the day:
Calories: 1432
Fat; 78.1
Carb: 69.0
Protein: 117.1

Not bad..

Lazy day here! Slept in and missed church. Cleaned out closets and drawers today.
1100-egg beaters 2%cheese, 1 veggie sausage, 1/2 bagel tin w lite butter and sf jelly
1230-watermelon
1300-papa murphy hawaiin delight
1430-apple
1600-rf what thins apple, skinny cow
1930-baked chicken, sweet potato,brocoli
need some more water I think and all my vits no exercise
Monday already ( heavy sigh).
Mary

I took the day off for Monday cuz hubby was double booked..Never get enough done with just one of me..or hubby..so glad there are two of us!

You did good..I think we need more time in the day to get stuff done..Keep up the good work. See ya.