Accountability - Saturday
We got moving really early this morning and got the laundry done early and shopping..I even caught a nap too..Hubby got stopped by a sheriff for spinning his wheels at a light and managed to get out of a ticket..not sure how he does that but he's really good at it. Anyone else would have been written up a mile long! sheesh.
Breakfast: protein waffles, strawberries, sf syrup
coffee and double espresso latte
2nd breakfast: 2 scrambled eggs, 2 slices tomatoes
24 oz container of water and ice
24 oz container of water and ice
Lunch: 6 oz pork rib meat
24 oz container of water and ice
Dinner: 8 meatballs, 1/2 cup canned corn, 1/2 cup frozen peas (cooked) and 1/4 cup nf cottage cheese and alittle spaghetti sauce.
Dessert: 1 oz honey roasted peanuts
24 oz container iced tea
I got all my vitamins and some walking..not much else..tomorrow I head to my step mom's to go through a box of photos she found..Since my dad has passed away I was wondering if they were going to include me in some of his things. I mentioned that I want the musket that used to be in my grandmother's house..it's a family herloom and I want it and a cowboy hat of my dads and that's about it.
Have a happy weekend! Leila, Mary...everyone! Stay safe and encouraged this weekend. See ya
Breakfast: protein waffles, strawberries, sf syrup
coffee and double espresso latte
2nd breakfast: 2 scrambled eggs, 2 slices tomatoes
24 oz container of water and ice
24 oz container of water and ice
Lunch: 6 oz pork rib meat
24 oz container of water and ice
Dinner: 8 meatballs, 1/2 cup canned corn, 1/2 cup frozen peas (cooked) and 1/4 cup nf cottage cheese and alittle spaghetti sauce.
Dessert: 1 oz honey roasted peanuts
24 oz container iced tea
I got all my vitamins and some walking..not much else..tomorrow I head to my step mom's to go through a box of photos she found..Since my dad has passed away I was wondering if they were going to include me in some of his things. I mentioned that I want the musket that used to be in my grandmother's house..it's a family herloom and I want it and a cowboy hat of my dads and that's about it.
Have a happy weekend! Leila, Mary...everyone! Stay safe and encouraged this weekend. See ya
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Good for your hubby! I got out of a ticket I somewhat deserved once because i had my nurse scrubs on, I did not completely stop at a stop sign leaving work at 0300! He was probably just making sure it wasn't someone who just left a bar or something. Hope you got your family treasures you wanted. I have some old cow bells my mom and dad got while we were stationed in Germany. They are not worth anything but I played with them all the time when I was a kid.
1100-fried eggs, hash browns and veggie sausage
1530-hot dog and 1/3 of a bun and a handful of kettle corn
1800-10 peanut M&M at movie Horrible Boss- no popcorn!
1930-chicken satay, fresh spring roll and won ton soup
Nothing terrible but not enough protein! All my water and such. Went to a lavender festival, it smelled so good! Bought a few small plants to plant in our yard. Lazy day we slept in, had a late breakfast, went to the lavendaer festival then dd went to a friends to swim and i went to a movie and dinner.
Mary
1100-fried eggs, hash browns and veggie sausage
1530-hot dog and 1/3 of a bun and a handful of kettle corn
1800-10 peanut M&M at movie Horrible Boss- no popcorn!
1930-chicken satay, fresh spring roll and won ton soup
Nothing terrible but not enough protein! All my water and such. Went to a lavender festival, it smelled so good! Bought a few small plants to plant in our yard. Lazy day we slept in, had a late breakfast, went to the lavendaer festival then dd went to a friends to swim and i went to a movie and dinner.
Mary
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